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Free 15mins tele-catch up

Phone call or Zoom or Skype or FaceTime

Your physio will ask you:


Previous Exercise 

Current & past injuries

Equipment @home

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individualised exercise program

Your physio will design your tailored exercise program @home

Powered by TeleHab, an online exercise prescription platform

10% of all fees will be donated to

Strapped - Proudly supporting CMYK PNG.p

Standard physio consult

Woke up with a sore neck or back? Have a persistent running injury?

Get it sorted with education, advice, self-management strategies and

*Includes exercise program

It's a crazy time at home, in our country and in the world. 

We want everyone to stay fit, healthy & active in our own home. And we're doing it cheap; because let's help each other get through this.

Get instant access to your online physiotherapist, advice & exercise program, at your fingertips.