#WFH, how about #EFH? (exercising from home)
About 9 million Australians commute to and from work everyday. The average Australia city working commute time (on average) is 66minutes....
Free 15mins tele-catch up
Phone call or Zoom or Skype or FaceTime
Your physio will ask you:
Goals
Previous Exercise
Current & past injuries
Equipment @home
individualised exercise program
Your physio will design your tailored exercise program @home
Powered by TeleHab, an online exercise prescription platform
10% of all fees will be donated to foodbank.org
Standard physio consult
Woke up with a sore neck or back? Have a persistent running injury?
Get it sorted with education, advice, self-management strategies and
*Includes exercise program
It's a crazy time at home, in our country and in the world.
We want everyone to stay fit, healthy & active in our own home. And we're doing it cheap; because let's help each other get through this.
Get instant access to your online physiotherapist, advice & exercise program, at your fingertips.
